Life Leaves Its Marks on Our Skin
Joy leaves beautiful laugh lines, while worry can cause worry lines. We can't stop the years from taking their toll, and we shouldn't. However, through good skin care and a healthy lifestyle, we can reduce the appearance of unnecessary wrinkles and maintain fresh, radiant skin.
What Happens to Our Skin Over Time?
As we age, the outermost layer of the skin thickens and cell renewal slows down. One advantage is that a tan can last longer, but the sun is also one of the skin’s biggest enemies and significantly accelerates aging. Elasticity and firmness decrease – much like a rubber band that dries out if it’s not lubricated regularly. Muscle fibers become thinner, and the fat and moisture content deteriorates, making the skin drier and more prone to lines and wrinkles.
Here's how you can help your skin:
-
Use a gentle exfoliant a few times a week to remove dead skin cells and promote circulation.
-
Increase your skin's nutrient supply by applying a nourishing facial oil.
-
Drink enough water to hydrate your skin from within.
Take care of your skin and treat it with love
Many people think that if they start applying moisturizer to their skin, they have to keep going forever – and there is some truth to that. If you don’t care for and nourish your skin, it can become dry, dull and more prone to developing wrinkles.
There are factors we can't control, like genetics and hormonal changes, but external factors like sun, stress, lack of sleep and lack of exercise also play a big role. That's why it's important to take care of both body and mind to achieve healthy and radiant skin.
What Can We Do to Help the Skin?
Well-being, balance and love are reflected in our face. Taking care of yourself – both physically and mentally – is the key to timeless beauty.
Me Animas 5 Simple Tricks for Glowing Skin
1. Facial and neck exercises
Don't forget your face and neck muscles! Facial exercises can strengthen muscle fibers, increase circulation, and give your skin a natural glow. Check out Me Anima's Face Gympa.
2. Gua Sha for lymph flow and elasticity
The Gua Sha crystal is a fantastic tool for stimulating blood circulation and giving the skin a lift. Use it together with a suitable facial oil for best results. Read more about Gua Sha here.
3. The right facial oil for your skin type
A well-chosen facial oil helps restore the skin's natural balance. Me Anima's facial oils are rich and help the skin retain both oil and moisture.
4. Massage for cell renewal
Regular facial massage increases circulation, improves skin elasticity and makes it soft and supple. Suitable for all ages!
5. Daily care gives shine
Apply a facial oil to your skin morning and evening, either under your day cream or alone, to provide maximum nourishment and protection.