Take care of your inner self and you will take care of your outer self.
Meditation is one of the most powerful tools for creating balance, inner peace, and focus. But with life's distractions and hectic schedules, meditation can sometimes feel challenging—even impossible for some.
This is why you should use essential oils during meditation:
Essential oils have historically played an important role in rituals and ceremonies around the world. They can help you relax, focus on a specific point, and elevate your consciousness to a new level – deepening your meditation experience.
Me Anima has developed a specially adapted meditation oil , which helps you create inner balance. It has a gentle, harmonious scent that enhances your experience, helping you relax and focus more deeply.
Our unique recipe with organic essential oils contains, among other things, cedarwood and rosemary, which have been used throughout history for their calming and strengthening properties.
How to use the meditation oil :
For yoga:
Apply the meditation oil directly to your skin before your yoga session. Our oils are generous, so a light dab on your wrists, temples and between your eyebrows (third eye) is enough to enhance your experience.
For meditation:
Roll a small amount of oil in your palm, then cup your hands in front of your nose and take five deep breaths. Inhale... slowly... and deeply... before beginning your meditation.
Other uses:
Meditation oil can also be used in stressful situations when you need peace of mind and focus. Apply a little oil under your nose, close your eyes and take five deep breaths to regain your calm.
The oil helps you shift your energy into a calm, balanced and focused meditative state. By creating inner harmony, you also spread calm and well-being to your exterior. Regular meditation can do wonders for both your mental and physical health.