Ginger – Zingiber officinale
Ginger root has become a popular ingredient in our part of the world due to its amazing properties. Originally from Asia, ginger has been used for thousands of years in traditional Chinese medicine for its anti-inflammatory and circulatory-boosting properties.
What is ginger good for?
In Europe, ginger has traditionally been used as a spice in gingerbread and a flavoring in drinks such as ginger ale. However, today it has gained a boost in health food and skin care thanks to its content of vitamins and minerals. Ginger increases blood circulation and can contribute to increased metabolism and cleansing of toxins from the body.
Here's how you can easily enjoy Ginger:
Ginger is often used to boost the immune system and prevent colds. Here is a simple and warming recipe:
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Slice a piece of raw ginger.
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Place the slices in a glass of water or boil water and add the ginger.
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Let steep for 10 minutes under a lid.
Add a spoonful of honey and enjoy a warming drink!
Ginger in Me Anima's products
Meditation oil
In our Meditation Oil We have chosen to include ginger for its ability to create focus, provide energy and grounding during meditation. The oil has a mild, harmonious scent and can be easily rolled onto the skin several times a day for a strengthening effect.
Energizing Body Oil
Ginger has a natural detoxifying effect , increasing blood circulation, helping the body to flush out toxins, and nourishing cells. It is also known for its anti-inflammatory properties, which can be good for tired muscles and stiff joints.
Can ginger help combat cellulite? Ginger can help increase circulation in the skin, but combating cellulite requires a combination of diet, exercise and skin care.
